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Alina is a Yoga Therapist, yoga and meditation teacher, in London, Ontario.
Services available
for individuals and practitioners offices
Yoga Therapy + - private and personalized assessment, follow-up sessions as needed
Ayurvedic Consultations - private
Pelvic Floor Yoga ™ - private, Link
Restorative Yoga - private, semiprivate, small group
Pain Care Yoga - private, semiprivate, small group
iRest Yoga Nidra Meditation - private or any size group iRest
Reiki - individual sessions or incorporated in the treatment plan
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Yoga Therapy is a holistic approach to well-being. Conditions such as insomnia, chronic pain, PTSD, arthritis, MS, fibromyalgia,
recovery after injuries and/or surgeries can be addressed in a progressive, non-invasive personalized and complementary manner.
What to expect? Your first appointment will be a thorough 75-90 minute assessment that will determine the course of the treatment designed especially just for you.
The follow-up appointment will be 60-75 minutes and guide you through your step-by-step journey towards optimizing your health and well-being.
Many techniques and therapeutic approaches such as Restorative Yoga, Yin Yoga, Functional Yoga Therapy, Divine Sleep Yoga Nidra® (meditation),
Pain Care Yoga, Reiki and Pilates may be utilized.
See what Alina's clients have to say
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Yoga Therapy for Functional Aging
Interview w/ Alina Calinescu.
She shares her story about immigration, adversity and finding purpose.
Trust Yourself First with No Plan B
a motivational talk for momondays London, Ontario
Becoming One With Ourselves - Alina Calinescu
Journeys with the No Schedule Man
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